Colds and Flu...

It's the season...and not just to be jolly! Colds and flu are coming our way, and one of the best ways to fight them is proactively...don't wait until you start sneezing and coughing to do something!

You've been eating too much sugar since Halloween, then too much of everything since Thanksgiving! Parties and late nights through Christmas and New Years too! Your body is in the perfect place to become a breeding ground for inflammation...and illness!

You could wait until you are already ill, then pop tylenol, advil, Nyquil, etc. Or you could try to ward off the bugs that bring on illness before they strike. Consider this:

Want a cheap way to feel good, fight the germs, clear a stuffed head, and soothe a sore throat? Peppermint Oil. Yep...pure, therapeutic grade peppermint is the best way ever. One small drop on a finger tip, then rub it down the center of your tongue. It will wake you up, FOR SURE...it's strong stuff...but the after effects will last a long, long time.

Check out the other essential oils that are sold by Young Living Essential Oils at http://www.youngliving.org/939719. They are 100% pure therapeutic grade oils...don't settle for anything less. You just might be purchasing fragrance. It is very inexpensive, and you don't have to agree to be a distributor or go on autoship just to purchase.

Message me if you would like information about other oils and how they can help you stay healthy. It's all about taking care of yourself! Let's be strong and healthy in 2009!

Nannette Powell