Go Green and Get healthy the Let's Do Tea way!

Go green and get healthy here are some tips and information about tea you may or may not have known:

Green tea contains 3 major compontents that promote fat loss, catechins, caffeine and theanine. Studies suggest that green tea compoundspromote fat loss by inhibiting both gastric and pancreatic lipase. The enzyme that digest triglycerides and fatty acid synthetase the enzyme responsible for synthesizing fatty acids into the form in which they can be stored in the body's adipose ( fat) cells. Studies also suggest that green tea also decreases blood levels of triglycerides- the chemical form in which most fats exist in the body. Studies also indicate that green tea reduces free radicals that damage cholesterol. Sine atherosclerotic plaques develop when cholesterol is circulating in the blood stream is damaged or oxidized. Green tea 's ability to prevent these oxidation reactions may explain some of its protective effects againgts cardiovascular diseases. A cup of green tea may help prevent or lessen the duration of the FLU. EGCG dramatically inhibted influenza virus replication in cell culture in all the subtypes of influenza virus tested. EGCG appears to suppress viral RNA synthesis by altering the propoerities of the viral membrane. Tea lso contains dietary nutrients in varying amounts of vitamins A, B, C as well as folic acid potassium and manganese. It is important to note processed tea has lower amounts of nutrients and vitamins. To get the best healthy cup of tea minus the milk or cream brew for at least 3-5 minuets.

For your daily intake of green tea view the fine selection of loose leaf green tea at michelesteabiz.letsdotea.org Start and get healthy with these Trio packs from Let's Do Tea for you, for the women and men in your life- Women's Fitness pack # 1416 and Men's Fitness Pack #1417 the Stay Healthy Trio -Tea Remedies #1423- Go Green Trio # 1405 your friend and Let's Do Tea Consultant Michele

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